3 Fresh Juice Recipes Which Will Boost Your Health

Using fresh juice recipes is a great way to get the most out of your body AND your juicer.

Juicing is an awesome thing and it is one of the fastest, most effective ways to fill your body with vitamins, minerals and antioxidants. Fruits and vegetables are loaded with ingredients that are perfect for the human body. And rather than having to spend energy on digesting it, the juicer digests our food for us, leaving us more energy to make the most of life.

If you need ideas, try one of these fresh juice recipes. They'll make you feel great!

1. The Fruity Fall (one of the most refreshing fresh juice recipes)

• 1 big pineapple
• a few handfuls of mint

This juice is AWESOME, especially in summer. Cut the pineapple up, making sure to cut the skin off properly. If you're using a centrifugal juicer, juice the mint first and then wash it through with the pineapple.

If you have a blender, throw the mixture into a blender with a few handfuls of ice. When blended smooth, pour into a few glasses and enjoy with family and friends. This juice is as healthy as it is refreshing!

2. Iron Man

• 1 beetroot
• a few handfuls of spinach
  
• 1 broccoli
• 2 apples
• a pinch of turmeric
• a pinch of milk thistle

Iron as a mineral is essential to health, which is why this is one of the most popular fresh juice recipes. If you don't get enough iron, you'll feel tired, struggle to wake up and experience all sorts of problems. To avoid those problems, drink this juice.

Start by juicing the beetroot, spinach, broccoli and apples. Then, thoroughly mix in the turmeric and milk thistle. Drink and enjoy!

Along with packing a load of iron, this fruit juice recipe is also absolutely fantastic for your liver.

3. Berry Berry Awesome (one of the tastiest fresh juice recipes!)

• 1 cup of blueberries
• 1 cup of raspberries
  
• 1 cup of cranberries
• 1 cup of cherries
• 1 cup of (any sort of berry...)

As you can see, of the fresh juice recipes here, this one has the most berries. And it's berry berry awesome too (couldn't resist!). Rather than using a juicer, pour the berries into your blender with a little ice and a cup of water. Hit the "on" switch, and blend for a little while.

When it's ready, pour the mixture into a few glasses and have a party.

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You can use the tasty fresh juice recipes on this page to take your health to a whole new level. Do it today!